Do You Dip?

Cajun FiddlerIt’s Fat Tuesday today. It’s a low-key celebration for us this year, as I’ve yet to regain my cooking mojo after losing my mom the day after Thanksgiving last year (23-Nov-18).

So for an easy but festive Cajun-style lunch today, I opted to do a take on the shrimp basket available at Razoo’s:  beer-battered shrimp (store-bought and baked),  jalapeño hush puppies (store-bought and baked), and crinkle cut fries (store-bought and baked).  To make it Cajun, I made a batch of Cajun Dipping Sauce.

This zippy sauce is great for sea food as well as fries — it adds a nice zip to almost anything that is dippable — and will make you consider dipping things that you might not dip otherwise! 😉

Light Miracle Whip, light mayonnaise, ketchup, chili sauce, lemon juice, Cajun seasoning, and hot sauce to taste — that’s all it takes! Stir it up and let it hang out in your ‘fridge for an hour or so for the flavors to meld before you start dipping.

Although I’ve shared my Cajun Seasoning recipe before, I’ll include it again here, for convenience. You can, of course, purchase Cajun Seasoning in most stores — myself, I’m partial to Tony Chacere’s Creole Seasoning — but as part of my Googling, I came across recipes for making one’s own Cajun seasoning. Making your own seasoning has the benefits of not only being more affordable, but also of being made to suit your tastes (such as being hotter or milder, lower in sodium, reduced in sugar or sugar-free, and so forth). Using Emeril Lagasse’s recipe for inspiration, I whipped up my own version of Cajun Seasoning to suit our tastes.  I just mix it up in a Ziploc baggie and keep it in my pantry.

Oh, and what’s on our menu for tonight? Blackened catfish made with my homemade Blackened Seasoning, New-Orleans style beans (tinned) and rice, my take on Rachael Ray’s corn sauté, and “Frenchy” bread (a Razzoo’s staple, it is sliced French bread buttered on both sides and grilled).

Laissez les bons temps rouler!


Cajun Dipping Sauce (All measurements are approximate; I eye-balled it; adjust quantities as desired)

NOTE: 1/2 cup fat free Greek yogurt could be substituted for the Miracle Whip and mayonnaise

  • 1/4 cup light Miracle Whip (salad dressing)
  • 1/4 cup light mayonnaise
  • Roughly 1/4 cup ketchup
  • Couple of tablespoons of chili sauce
  • Squirt/splash of lemon juice
  • Cajun seasoning to taste (I used a couple of teaspoons total)
  • Dashes of hot sauce (I used Razzoo’s Cajun sauce) to taste (optional)
  1. Stir together salad dressing, mayo, ketchup, chili sauce, and lemon juice. Add in seasoning and taste; add in more if needed (remember you can always add in more, but you can’t take it out!). Stir in hot sauce if desired.
  2. Store in refrigerator. Let flavors meld together at least one hour before serving.

Cajun Seasoning (Adjust to suit your own tastes)

Don’t fret over exact measurements; rounded spoonfuls are fine.
Note that 3 teaspoons = 1 tablespoon.

  • 3 tablespoons paprika
  • 1 teaspoon Cayenne pepper
  • 2 tablespoons garlic powder
  • 2 teaspoons oregano (dried)
  • 2 teaspoons thyme (dried or powdered)
  • 1/2 teaspoon seasoned salt (I used reduced sodium)
  • 1 teaspoon coarse ground black pepper
  • 1 teaspoon cumin
  • 1/2 teaspoon nutmeg
  1. Mix all ingredients together. (I like to put them all in a Ziploc bag, close it, and shake it together to mix them.)
  2. Store in a sealed container (I use a Ziploc bag).

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About MissieLee

I love tasty food prepared in a healthy way with a budget in mind.
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